Sarah Lemkus and her family are true believers in plant-based diets, and a big fan of Good State supplements. After following a vegan diet for almost five years, she was curious to know about her mineral levels. We partnered with her and did a hair analysis test for her and her family.
Eating clean and exercising regularly may not always help. We live in an era of mineral depleted and pesticide-laden soils where it is nearly impossible to get all the right nutrients our bodies need. It’s best to understand our body with the right data to know what minerals our body is deprived of and correct it with diet and supplements.